7 Minute Workout Apk Pro 1.363.109 is a Health and Fitness Android app with full paid
Free Download 7 Minute Workout Apk FULL for Android with direct link
Selected by Google Play, Best Apps for 2016, Top Trend Apps and Best Apps for Auto Rove Improvement.
Featured by Google Play! Number 1 in more than 19 countries and the top 5 in over 57 health applications.
Now supports Google Fit and offers new workouts for the abdomen.
More than 3 million users choose a 7 Minute Workout. It has been scientifically proven to help reduce weight and improve heart function.
If you want to lose weight, get a flat stomach, and strengthen your abs, try a 7 Minute Workout and get a six-pack, while strengthening your core and toning your abs, a video that shows you how to do each exercise. Do it doing.
The best exercise for ordinary people like you and me. You can train fast anytime, anywhere. It only 7 Minute Workout. The New York Times publishes 7 minutes of training as "maximum results with minimal investment."
This 7 Minute Workout is based on HICT (High-Intensity Circuit Training), which stands out as the "safest, most effective, and most efficient" method to improve your muscles and your aerobic fitness.
The best training application consists of only 12 exercises for 30 seconds with a 10-second break between each exercise. All you need is a chair and a wall. Depending on how much time you have, repeat 2-3 circuits. Make it your first choice at home or in-office fees.
Google Fit Support
Adjustable switching time
Adjustable leisure time
Keep the screen on while you exercise
Nice character and UI design
The training log shows your total training time
Ability to keep up the workout and continue with the next or previous exercise
Daily workout instructions
Training of abdominal muscles for women
How to save data to your SD card or phone
Help with storing data in Google Fit
You can receive important calls during training
This authorization is used to start notifications after the phone has restarted
What is new?
A bug fixed